Four bespoke hypnosis audios created and recorded by Georgina to support you through the emotional and mental shifts of perimenopause — helping you feel calmer, more in control, and more like yourself again.

Each track is designed to support you in a different way whilst complimenting each other perfectly: starting with calm and emotional balance, then easing anxiety, rebuilding confidence, and releasing limiting beliefs. Simply listen as you drift off to sleep (or anytime you need to reset) and let your subconscious do the rest.

Instant download. Listen at your own pace, as often as you like.