You've Got This - Audio Bundle (7-11 and 11-16)
£11.00
Get both You've Got This audios for only £11
Audio 1 - Ages 7-11:
A gentle, imaginative relaxation and confidence-building audio created specifically for primary-aged children.
It helps children learn to:
- settle their busy minds
- recognise and manage worries
- feel more comfortable trying new things
- believe in themselves
- cope with mistakes and setbacks
- feel calmer and more confident in everyday situations
Audio 2 - Ages 11-16:
An empowering relaxation and confidence-building audio designed specifically for secondary-aged young people.
It helps them learn to:
- understand their stress and worry response
- quieten overthinking
- manage pressure and difficult feelings
- build confidence and self-belief
- feel more comfortable being themselves
- develop a more positive and capable mindset